Posts tagged midlife podcast
When the Nest is Empty: Alice Agnello, 46

Transitions are often a good time to pause and see if you are on a course that is fulfilling and important to you. And, as my guest Alice Agnello says, the possibility exists to thrive with change, to embrace and enjoy it. Alice and I became friends when we started junior high school together. We talk about the importance of

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Exploring the Future: Heather Thorkelson, 40

This week I’m talking with Heather Thorkelson, a spirited explorer. In this episode you’ll hear how Heather took months of deep work to discover what she wanted her future to look like. She also shares how her difficult childhood shaped her and her interesting career path that has taken her all over the world. We talk

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Being Active One Day at a Time: Lyn Lindbergh, 46

Whether you already lead an active life or want to begin, Lyn Lindbergh says that if we listen to our body with honor to see what it can do today, and have compassion for its limitations today, then that is success. In this episode, Lyn shares how she was able to find her voice and how she stays active with her chronic illnesses.

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A Year Later: Daree Allen Nieves, 42

This week Daree Allen Nieves talks about her year since losing her husband - while they were practically newlyweds – and her grief process. We also talk about the benefits of journal writing to find your voice, how personal development is truly personal, and how Daree is finally taking a solo trip to Hawaii – something she’s

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