Posts tagged womens stories
#21. In the Sandwich Generation: Barb Dvoracek, 47

Today’s episode is part 2 of 3 of a special sisters’ series. Part 3 is a bonus episode that will air this Thursday, September 5th.

My guest Barb Dvoracek and I talk about how she is balancing priorities as part of the sandwich generation,

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#17. Being Active One Day at a Time: Lyn Lindbergh, 46

Whether you already lead an active life or want to begin, Lyn Lindbergh says that if we listen to our body with honor to see what it can do today, and have compassion for its limitations today, then that is success. In this episode, Lyn shares how she was able to find her voice and how she stays active with her chronic illnesses.

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#16. Stepping Outside: Robin Kleisler, 40

Getting outdoors without distraction, even for a few minutes a day, is rejuvenating and good for the soul. Its benefits are similar to meditation. This week, Robin Kleisler and I talk about the growing trend of wilderness therapy, the benefits of EMDR, and how you don’t have to worry about offending or shocking your therapist.

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