Posts tagged personal development
Mini Ep. 1 - #onekindsummer

Sharing my gratitude and announcing our #onekindsummer campaign. This summer let’s spread kindness. This starts with kindness to ourselves first. It spreads to those around us – our family and friends. From there, it spreads to those beyond us – the bigger world. We’re taking a 4-week break from interviews, so each week

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Compassion Through Curiosity: Dr. Amy Heard-Davison, 49

I loved talking with my guest today about the science behind compassion. Dr. Amy Heard Davison is a licensed clinical psychologist in Northern Virginia. She has extensive experience and training in working with individuals facing medical, emotional, and relationship problems. Her work in medical settings has taught her

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A Year Later: Daree Allen Nieves, 42

This week Daree Allen Nieves talks about her year since losing her husband - while they were practically newlyweds – and her grief process. We also talk about the benefits of journal writing to find your voice, how personal development is truly personal, and how Daree is finally taking a solo trip to Hawaii – something she’s

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