Posts tagged teens
#22. A Holistic Journey: Lizbeth Ericka, 40

Life is a journey. What a cliché, right? But as Jack Kerouac said, “all clichés are truisms, and truisms are true.” If we think of our lives in those terms though, we start to appreciate that where we are today, doesn’t mean that we’ll be in the same place tomorrow.

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#19. When the Nest is Empty: Alice Agnello, 46

Transitions are often a good time to pause and see if you are on a course that is fulfilling and important to you. And, as my guest Alice Agnello says, the possibility exists to thrive with change, to embrace and enjoy it. Alice and I became friends when we started junior high school together. We talk about the importance of

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#10. Compassion Through Curiosity: Dr. Amy Heard-Davison, 49

I loved talking with my guest today about the science behind compassion. Dr. Amy Heard Davison is a licensed clinical psychologist in Northern Virginia. She has extensive experience and training in working with individuals facing medical, emotional, and relationship problems. Her work in medical settings has taught her

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