Posts tagged #onekindsummer
Mini Ep. 4 - The Power of Kindness in the World

Why should we be kinder to the world at large? That’s a question we’re exploring on today’s episode, which is the continuation of the #onekindsummer campaign on the pod. I’m on a 4-week break from posting interviews, but in the meantime I want to take a few minutes each week to think about how we can spread

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Mini Ep. 3 – Kindness to Family + Friends

It’s been great to see so many of you following along with the #onekindsummer campaign on the pod. Last week we started the campaign with self-compassion. Let me know how you did with that. Today we are focusing on kindness toward those around you, which you may find easier, or even harder. A lot of what I’m

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Mini-Ep. 2 - Self-Compassion

The Dalai Lama once said, “If you don’t love yourself, you cannot love others. You will not be able to love others. If you have no compassion for yourself then you are not able of developing compassion for others.” Today is the launch of the #onekindsummer campaign on the pod, and we start by focusing on self-

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Mini Ep. 1 - #onekindsummer

Sharing my gratitude and announcing our #onekindsummer campaign. This summer let’s spread kindness. This starts with kindness to ourselves first. It spreads to those around us – our family and friends. From there, it spreads to those beyond us – the bigger world. We’re taking a 4-week break from interviews, so each week

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