Posts tagged kids
#13. The Art of Nurturing Ourselves - Doña Bumgarner, 46

Thank you to everyone who has followed along with our #onekindsummer campaign. I am excited to start up our interviews again. With the spirit of self-compassion in mind, today we’re focused on the art of nurturing ourselves.

Read More
#6. Finally 40s + Friendship: Nina Badzin, 42

Nina Badzin says she was “almost relieved to turn 40” a couple of years ago. Nina is a freelance writer who has written a popular friendship advice column for years, so we dove into the topic: we talk about why Nina takes the time to make acquaintances, how to give your friends the benefit of the doubt, and why you may

Read More
#4. A Psychologist's Self-Care: Dr. Sarah Sarkis, 44

My guest today is Dr. Sarah Sarkis is a psychologist, writer, and performance consultant with a private practice in Honolulu, Hawaii. Her integrated approach is big on science, and low on BS, which empowers her clients to achieve long term change and growth through an eclectic blend of psychology, neurobiology, and

Read More
#2. Reverting to Her Maiden Name at 40: Debi Maguire

On this episode I interview my younger sister Debi Maguire. (A shout out to her for all her love and support!) We talk about how she was feeling fine about turning 40 but then had a running injury that left her in a lot of pain and made her question her age. We also talk about why - all of a sudden - she wants to revert back to her

Read More