#17. Being Active One Day at a Time: Lyn Lindbergh, 46
Christypodcast, podcast for women, 40s, 40ish, 40-something, Lyn Lindbergh, Couch to Active, compassion, body compassion, exercise, couch to active, midlife, midlife podcast, womens stories, chronic illness, exercise with chronic illness, midlife you love, midlife voices, midlife goals, body positivity, our bodies in midlife